Depression

Depression is a state of low mood and aversion to activity. Depressed people may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, or problems concentrating, remembering details or making decisions; and may contemplate or attempt suicide. Insomnia, waking early, excessive sleeping, fatigue, loss of energy, or aches, pains or digestive problems that are resistant to treatment may be present.


Physiology
Depression is associated with changes in substances in the brain (neurotransmitters) that help nerve cells communicate, such as serotonin, dopamine and norepinephrine. The levels of these neurotransmitters can be influenced by genetics, hormonal changes, responses to medications, aging, brain injuries, seasonal/light cycle changes, and other medical conditions.


Cure
1. Seeking refuge in prayer

Allaah says (interpretation of the meaning): “And seek help in patience and al-salaat (the prayer)…” [al-Baqarah 2:45].
Hudhayfah said: “Whenever the Prophet (peace and blessings of Allaah be upon him) was grieved by something, he used to pray.” When Ibn ‘Abbaas (may Allaah be pleased with him) heard about the death of his brother, he stopped at the side of the road – as he was on a journey – and prayed, following the command of Allaah.

Supplication for anxiety and sorrow



2. Understanding the reality of this world
The believer knows that this world is only temporary, that its luxuries are few, and that whatever pleasures exist here are always imperfect. If it causes a little laughter, it gives many reasons to weep; if it gives a little, it withholds far more. The believer is only detained here, as the Messenger of Allaah (peace and blessings of Allaah be upon him) said

“This world is the prison of the believer and the paradise of the kaafir.”

3. Making the Hereafter one’s main concernThe concerns of this world overwhelm and confuse people, but if the slave makes the Hereafter his main concern, Allaah will help him to focus and be determined, as was narrated by Anas (may Allaah be pleased with him):

“The Messenger of Allaah (peace and blessings of Allaah be upon him) said: ‘Whoever has the Hereafter as his main concern, Allaah will fill his heart with a feeling of richness and independence; he will be focused and feel content, and this world will come to him in spite of it. Whoever has this world as his main concern, Allaah will cause him to feel constant fear of poverty; he will be distracted and unfocused, and he will have nothing of this world except what was already predestined for him.’”

4. Relying upon Allaah and entrusting matters to Him

When a person relies upon Allaah and puts his trust in Him, he is not controlled by bad illusions. He trusts in Allaah and hopes for bounty from Him, which protects him from distress and worry, as well as many psychological and physical diseases. Thus his heart gains indescribable strength, relaxation and joy. The one who is truly free from problems is the one whom Allaah has freed and helped to strive against his/her own-self (jihaad al-nafs) by seeking beneficial means of strengthening his heart and dispelling anxiety. Allaah says (interpretation of the meaning):

“… And whosoever puts his trust in Allaah, then He will suffice him…”[al-Talaaq 65:3]

i.e., He will take care of everything that is of concern to him, whether it has to do with his religion or his worldly affairs.


5. Constantly anticipating and being prepared for all possibilitiesIf a person is prepared for the possibility of the loss of a loved one, the sickness of a relative, incurring a debt, being overpowered by an enemy, or any other unpleasant possibility that has not yet happened – whilst seeking refuge with Allaah and hoping to be safe from it – then if his fears materialize, their impact will not be so great because he has already anticipated them and prepared himself to deal with them.

One important point that we should make is the fact that many ambitious people are prepared to deal with major calamities in a calm and patient manner, but they are unduly worried and stressed by trivial problems. The reason for this is that they prepare themselves to face major problems, but forget to prepare themselves to cope with minor troubles, which consequently cause them harm. The prudent person prepares himself to deal with both major and minor problems, and asks Allaah to help him and not leave him to deal with it by himself for even the blink of an eye. Thus both major and minor troubles become easier to bear, and he remains calm and serene.



6. The person who is distressed or worried should know that after hardship comes easeSo he should think positively and realize that Allaah will make a way out for him. The more intense his stress and depression is, the closer he is to relief and a way out.
Allaah says in Soorat al-Sharh (interpretation of the meaning):

“So verily, with the hardship, there is relief, verily, with the hardship, there is relief.” [al-Sharh 94:5-6].The Prophet (peace and blessings of Allaah be upon him) advised Ibn ‘Abbaas (may Allaah be pleased with him and his father): “Know that victory (or achievement) comes through patience, and that ease comes through hardship…”

Reference

Dealing with Worries and Stress; English Translation; Book by Sheikh Muhammed Salih Al-Munajjid

Wikipedia, the free encyclopedia

Hisnul Muslim

See Also

Fortress of the Muslim (Hisnul-Muslim)

Dealing with Worries and Stress

DEATH IS BETTER THAN ALLAH'S PUNISHMENT

A very rich businessman was once relaxing in his home when he heard someone knock on his door. When he opened the door, there standing before him was the most beautiful girl he had ever seen in his entire life. He yearned for her and invited her to come inside. But it was not to fulfill his desires that she came; rather, she came because she was extremely poor and was forced to go around begging for money. He ignored her plea for help and instead insisted that she come inside. She answered him in a clear and dignified tone, "Death is better than disobeying my Lord."

She left but then returned after a number of days. Her situation had become more desperate and again she asked him to help her. The businessman answered her as he did the first time.

With tears flowing down her cheeks, the girl entered his house. Again she pleaded, "Please! Feed me for the Countenance of Allah!"

"Not unless you allow me to satisfy my desires with you," said the man, both coldly and hungrily.

"Death is better than the punishment of Allah," proclaimed the girl.

As she was leaving, her sincere words echoed in the mind of the businessman, and after a long life of sinning, sincere tears of remorse flowed from his eyes for the very first time. He repented to Allah and then fed the girl. He later married her and they enjoyed a happy marriage together.


[So, in the end, he got what he wanted, except that he got it in a lawful manner. And that is what made all the difference].

How much the Salaf read Qur'an during Ramadan

It was the practice of the salaf (may Allaah be pleased with them) to strive to complete the Qur’aan in Ramadaan, following the example of the Prophet (peace and blessings of Allaah be upon him).

It was narrated that Ibraaheem al-Nakha’i said: al-Aswad used to complete the Qur’aan in Ramadaan every two nights. Al-Siyar (4/51).

Qataadah used to complete the Qur’aan in seven days, and when Ramadaan came, he would complete it every three days. When the last ten days came, he would complete it every night. Al-Siyar (5/276).

It was narrated from Mujaahid that he used to complete the Qur’aan every night in Ramadaan. Al-Tibyaan by al-Nawawi (p. 74). He said: Its isnaad is saheeh.

It was narrated that Mujaahid said: ‘Ali al-Azdi used to complete the Qur’aan every night in Ramadaan. Tahdheeb al-Kamaal (2/983).

Al-Rabee’ ibn Sulaymaan said: al-Shaafa’i used to complete the Qur’aan sixty times in Ramadaan. Al-Siyar (10/36). [One completion during the day, one completion during the night.]

Al-Qaasim ibn al-Haafiz ibn ‘Asaakir said: My father used to pray in congregation and read Qur’aan regularly. He would complete it every week, and every day in Ramadaan. Al-Siyar (20/562).

http://ahlalhdeeth.com/vbe/showpost.php?p=37346&postcount=5

New Solar Energy Conversion Process Could Compete With Oil As An Energy Source

Stanford engineers have figured out how to simultaneously use the light and heat of the sun to generate electricity in a way that could make solar power production more than twice as efficient as existing methods and potentially cheap enough to compete with oil.

Unlike photovoltaic technology currently used in solar panels -- which becomes less efficient as the temperature rises -- the new process excels at higher temperatures.

Called "photon enhanced thermionic emission," or PETE, the process promises to surpass the efficiency of existing photovoltaic and thermal conversion technologies.

"This is really a conceptual breakthrough, a new energy conversion process, not just a new material or a slightly different tweak," said Nick Melosh, an assistant professor of materials science and engineering, who led the research group. "It is actually something fundamentally different about how you can harvest energy."

And the materials needed to build a device to make the process work are cheap and easily available, meaning the power that comes from it will be affordable.

Melosh is senior author of a paper describing the tests the researchers conducted. It was published this week in Nature Materials.

"Just demonstrating that the process worked was a big deal," Melosh said. "And we showed this physical mechanism does exist, it works as advertised."

Most photovoltaic cells, such as those used in rooftop solar panels, use the semiconducting material silicon to convert the energy from photons of light to electricity. But the cells can only use a portion of the light spectrum, with the rest just generating heat.

This heat from unused sunlight and inefficiencies in the cells themselves account for a loss of more than 50 percent of the initial solar energy reaching the cell.

If this wasted heat energy could somehow be harvested, solar cells could be much more efficient. The problem has been that high temperatures are necessary to power heat-based conversion systems, yet solar cell efficiency rapidly decreases at higher temperatures.

Until now, no one had come up with a way to wed thermal and solar cell conversion technologies.

Melosh's group figured out that by coating a piece of semiconducting material with a thin layer of the metal cesium, it made the material able to use both light and heat to generate electricity.

"What we've demonstrated is a new physical process that is not based on standard photovoltaic mechanisms, but can give you a photovoltaic-like response at very high temperatures," Melosh said. "In fact, it works better at higher temperatures. The higher the better."

While most silicon solar cells have been rendered inert by the time the temperature reaches 100 degrees Celsius, the PETE device doesn't hit peak efficiency until it is well over 200 degrees C.

Because PETE performs best at temperatures well in excess of what a rooftop solar panel would reach, the devices will work best in solar concentrators such as parabolic dishes, which can get as hot as 800 degrees C. Dishes are used in large solar farms similar to those proposed for the Mojave Desert in Southern California and usually include a thermal conversion mechanism as part of their design, which offers another opportunity for PETE to help generate electricity, as well as minimizing costs by meshing with existing technology.

"The light would come in and hit our PETE device first, where we would take advantage of both the incident light and the heat that it produces, and then we would dump the waste heat to their existing thermal conversion systems," Melosh said. "So the PETE process has two really big benefits in energy production over normal technology."

Photovoltaic systems never get hot enough for their waste heat to be useful in thermal energy conversion, but the high temperatures at which PETE performs are perfect for generating usable high temperature waste heat. Melosh calculates the PETE process can get to 50 percent efficiency or more under solar concentration, but if combined with a thermal conversion cycle, could reach 55 or even 60 percent -- almost triple the efficiency of existing systems.

The team would like to design the devices so they could be easily bolted on to existing systems, making conversion relatively inexpensive.

The researchers used a gallium nitride semiconductor in the "proof of concept" tests. The efficiency they achieved in their testing was well below what they have calculated PETE's potential efficiency to be, which they had anticipated. But they used gallium nitride because it was the only material that had shown indications of being able to withstand the high temperature range they were interested in and still have the PETE process occur.

With the right material -- most likely a semiconductor such as gallium arsenide, which is used in a host of common household electronics -- the actual efficiency of the process could reach up to the 50 or 60 percent the researchers have calculated. They are already exploring other materials that might work.

Another advantage of the PETE system is that by using it in solar concentrators, the amount of semiconductor material needed for a device is quite small.

"For each device, we are figuring something like a six-inch wafer of actual material is all that is needed," Melosh said. "So the material cost in this is not really an issue for us, unlike the way it is for large solar panels of silicon."

The cost of materials has been one of the limiting factors in the development of the solar power industry, so reducing the amount of investment capital needed to build a solar farm is a big advance.

"The PETE process could really give the feasibility of solar power a big boost," Melosh said. "Even if we don't achieve perfect efficiency, let's say we give a 10 percent boost to the efficiency of solar conversion, going from 20 percent efficiency to 30 percent, that is still a 50 percent increase overall."

And that is still a big enough increase that it could make solar energy competitive with oil.

The research was largely funded by the Global Climate and Energy Project at Stanford and the Stanford Institute for Materials Energy Systems, which is a joint venture of Stanford and SLAC National Accelerator Laboratory, with additional support from the Department of Energy and DARPA.

ވޮލެންޓިއަރުންނާމެދު ސަމާލުވެލައްވާ

ހިލޭސާބަހަށް މަސައްކަތް ކުރުން ނުވަތަ ވޮލެންޓިއަރ ކުރުމަކީ ވަކި ފަރުދުން ނުވަތަ ޖަމާއަތަކުން މުޖުތަމަޢުގެ ހައްގުގައި އެއްވެސް އަގަކާއި ނުލައި ޚިދުމަތް ކޮށްދިނުމެވެ. ދީލަތި ކަމާއި އެކު މުޖުތަމަޢުގެ ހާލަތު ރަނގަޅު ކުރުމަށެވެ. އަމިއްލަ އެދުމަކާއި ނުލައެވެ. ނަމަވެސް ބައެއްފަހަރު އެމީހުންގެ އަމިއްލަ ހުނަރުތައް އިތުރުކޮށް، އެހުނަރުތަށް ތަރައްޤީކުރުމާއި، ތަފާތު މުޖުތަމަޢު ތަކުގައި މަސަޢްކަތްކުރުމުން ލިބޭ ހިތަހަމަޖެހުމާއި އުފާ ލިބިގަތުން އަދި މިނޫންވެސް އެތަށް މަޤުޞަދެއްގައި ހިލޭސާބަހަށް މަސްއްކަތްކުރާމީހުން ހަރަކާތްތެރި ވެއެވެ. ޞިއްޙީ ދާއިރާ، ތަޢުލީމީ ދާއިރާ، ކުއްލިހާލަތް ތަކުގައި އެހީވެދިނުން އަދި މިނޫންވެސް އެތަށް ދާއިރާއިކުން މިބައިމީހުން އާއްމު ގޮތެއްގައި އެހީތެރިކަން ފޯރުވައިދެއެވެ.
އާއެކެވެ. މިހާރު އަޅުގަނޑުމެންގެ މި ކުޑަކުޑަ މުޖުތަމަޢަށްވެސް މިވަނީ ހިލޭސާބަހަށް މަސައްކަތްކުރާ މީހުންގެ” ދީލަތި” އެހީތެރިކަން ފޯރުކޮށްދޭން ފަށާފައެވެ. އާއްމުކޮށް ހުރިހާ ދާއިރާއަކުންނެވެ. ހާއްސަކޮށް ތަޢުލީމީ ނިޒާމުގެ ތެރެއިންނެވެ. މުޖުތަމައެއް ބައްޓަންކުރުމަށާއި ހެޔޮ ޖީލެއް ބިނާކުރުމުގައި އެންމެ އިސް ދައުރެއް އަދާކުރާނީ އެތަނެއްގެ ތަޢުލީމީ ނިޒާމުކަމީ އެވެސް ޝައްކެއް އޮތްކަމެއް ނޫނެވެ. އެހެންކަމުން މުޖުތަމަޢުގެ ހާލަތު ރަނގަޅު ކުރުމަށް ބަޔަކު އެހީތެރިކަމެއް ވަނީކަމުގައި ވާނަމަ އެންމެ އިސްކަމެއް ދޭން ޖެހޭނީ އެތަނެއްގެ ތަޢުލީމީ ނިޒާމް އިސްލާހުކުރުމަށެވެ. ވީމާ އަޅުގަނޑުމެންގެ ތަޢުލީމީ ދާއިރާއަށް ބޭރުގެ ހިލޭސާބަހަށް މަސައްކަތްކުރާ މީހުން ވައްދާއިރު ލިބޭނެ ފައިދާއެއްގެ އިތުރުން ކޮށްފާނެ ނޭދެވޭ އަސަރުތަކަށްވެސް ވިސްނަން ވާނެއެވެ.
ވޮލެންޓިއަރުންގެ ގޮތުގައި ދިވެހިރާއްޖޭގައި މަސައްކަތްކުރާ ގިނަ މީހުންނަކީ ކްރިސްޓިއަނުންނެވެ. ތިހީވަނީ މުޅިން ރަނގަޅަށެވެ. އަޅުގަނޑު މިހާރު ދައްކަން މި އުޅެނީ ކްރިސްޓިއަން މިޝަނަރީގެ ވާހަކައެވެ. ކްރިސްޓިއަން މިޝަނަރީއަކީ އިއްޔެއްކު މިއަދަކު ފެށުނު ކަމެއް ނޫނެވެ. އެމީހުން ގަބޫލުކުރާގޮތުގައި އީސާ އަލައިހިއް ސަލާމް އެބައިމީހުންނަށް ވަނީ މުޅިދުނިޔޭގައި ކްރިސްޓިއަން ދީން ފެތުރުމަށް އަމުރުކުރެއްވިފައެވެ. އަޅަގަނޑަށް ހީވާގޮތުން ތީގެތެރެއިން ގިނަބޭކަލުންނަކީ އިނގިރޭސި ލިޔަން ކިޔަން ދަންނަ ބޭކަލުންނެވެ. އެހެންކަމުން ބައިބަލްގައި ވާގޮތަށް ނަކަލުކޮށްލާނަމެވެ.
“Go therefore and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit, teaching them to observe all that I commanded you; and lo, I am with you always, even to the end of the age" (Matthew 28:19-20).
ކްރިސްޓިއަން މިޝަނަރީތައް ހިންގަނީ ދުނިޔޭގެ އެކި ކަންކޮޅުތަކަށް އެމީހުންގެ މަންދޫބުން ފޮނުވައިގެންނެވެ. ވަކި ވަކި ފަރުދުންގެ ގޮތުގަޔާއި ޖަމާއްތަތަކުގެ ގޮތުގައެވެ. މިބައިމީހުންނަށް ކިޔާ އުޅެނީ “މިޝަނަރީސް” އެވެ. އާއްމު ގޮތެއްގައި އެމީހުން ދީން ފަތުރަނީ ފުރަތަމަ ގޮސް ދީނީ ދަރުސްތަކެއް ދީގެނެއް ނޫނެވެ. ނަމަވެސް އިންސާނީ ޚިދުމަތްތަކުގެ ތެރެއިނަނެވެ. ހާއްސަކޮށް ފަޤީރުންނަށް އެހީވެދިނުމުގެ ތެރެއިންނެވެ. މިބައިމީހުން އިޤްތިޞާދީ ހަލަބޮލިކަމުން އެގައުމެއް ސަލާމަތްވުމަށް އެހީތެރިވެދެއެވެ. ލިޔަންކިޔަން ނޭނގުން ނައްތާލާ، ތަޢުލީމީ ހާލަތު ރަނގަޅުކުރުމަށް އެހީތެރިވެދީ، ޞިއްޙީ ހިދުމަތްތަށް ފޯރުކޮށްދިނުމަށް އެހީތެރިވެދީ، ޔަތީމުހާނާތަށް ބަލަހައްޓާ އަދި މިނޫންވެސް އެތަށް ކަމަކުން އެޤައުމެއްގެ ރައްޔިތުންގެ ހިތްތަށް މަޑުމަޑުން ދަމައިގަނެއެވެ. އަދި އެއަށްފަހު އެމީހުންގެ އަސްލު މަގުސަދު ހާސިލް ކުރެއެވެ.
ދެން އަޅުގަނޑުމެންގެ މި ކުޑަ ދިވެހިރާއްޖެއަށް ބަލާލަމާތޯއެވެ. 1998ވަނަ އަހަރު އޭރުގެ ސަރުކާރުން ވަނީ ކްރިސްޓިއަން މިޝަނަރީސް ކަމަށް ޝައްކުކުރެވޭ އެތަށް ބޭރުމީހުންތަކެއް ދިވެހިރާއްޖެއިން ބޭރުކޮށްލާފައެވެ. އަދި އެކަމާ ގުޅުންހުރިކަމަށް ބެލެވޭ ދިވެހިންތަކެއްވެސް ވަނީ ހައްޔަރުކޮށްފައެވެ. 29 ނޮވެމްބަރ 2008 ގައި އިސްލާމިކް އެފެއާޒް މިނިސްޓަރީއިން ވަނީ ދިވެހިރާއްގޭގައި ކްރިސްޓިއަން ދީން ފެތުރުމަށް ހަދައިފައިވާ އިނގިރޭސި އަދި ދިވެހި ވެބްސައިޓްތަށް ބްލޮކް ކުރާނެކަމަށް އިޢުލާންކޮށް އެކަންތަށް ޢަމަލީގޮތުން ފަށާފައެވެ. ނަމަވެސް މިޝަނަރީސްގެ މަސައްކަތް ދިޔައީ ކުރިއަށެވެ. 27 އޮކްޓޯބަރ 2009 ވީ އަންގާރަ ދުވަހު ކަމާބެހޭ ފަރާތްތަކުން ވަނީ ދިވެހިބަހުންވާ ކްރިސްޓިއަން ދީނުގެ 6ވީޑިއޯ ސީޑީ އާއި 17ލީފްލެޓާއި، 6ފޮތް އަދި 1 ބައިބަލް އާއި އެކު އަތުލައިގަތް ދެކުނުއެފްރިކާގެ ރައްޔިތެއް ކިމުގައިވާ ރޮބަރޓް ވިލިއަމް ޑީޕޯރޓް ކޮށްލާފައެވެ. ސުނާމީގައި ހާލުގައި ޖެހުނު ބައެއް ދިވެހީންނަށް އެހީތެރިވެދޭން އައި ވޮލެންޓިއަރުން ބައިބަލްގެ ދިވެހި ތަރުޖަމާ ބެހިކަމީ އަދި އަޅުގަނޑުމެން ހަނދާން ނެތޭނެހައި ދުރު ހަނދާނެއް ނޫނެވެ. 15 އޭޕްރީލް 2010 ވީ ބުރާސްފަތިދުވަހު ދިވެހިރާއްޖޭގައި ކްރިސްޓިއަން މިޝަނަރީސްގެ ފޮތްތަކެއް ބަހަން އުޅުނު ދެކުނުކޮރެޔާގެ 4 ރައްޔިތަކުވެސް ވަނީ ހައްޔަރު ކޮށްފައެވެ. މިހެންގޮސް ކިތަންމެ ކަންތައް ތަކެކެވެ.
ޔަހޫދީންނާއި ނަޞާރާއިންނަކީ އަހަރުމެންނަށް ހެވެއް ލާބައެއް އެދިގެން އުޅޭބައެއް ނޫންކަން ޤުރުއާނާއި ސުންނަތުންވެސް ސާބިތުވެއެވެ. الله سبحانه وتعالى ކީރިތި ޤުރުއާނުގައި ވަޙީީ ކުރައްވައި އަންގަވާފައި ވެއެވެ:

"وَلَنْ تَرْضَى عَنْكَ الْيَهُودُ وَلا النَّصَارَى حَتَّى تَتَّبِعَ مِلَّتَهُمْ قُلْ إِنَّ هُدَى اللَّهِ هُوَ الْهُدَى وَلَئِنِ اتَّبَعْتَ أَهْوَاءَهُمْ بَعْدَ الَّذِي جَاءَكَ مِنَ الْعِلْمِ مَا لَكَ مِنَ اللَّهِ مِنْ وَلِيٍّ وَلا نَصِيرٍ" (البقرة:120)

މިއާޔަތުގެ މާނައަކީ: "އަދި ހަމަކަށަވަރުން ޔަހޫދީންނާއި ނަޞާރާއިންވެސް، އެއުރެންގެ މިއްލަތަށް (އެބަހީ އެއުރެންގެ ދީނަށް) ކަލޭގެފާނު ތަބާވެއްޖައުމަށް ދާންދެން ދުވަހަކުވެސް ކަލޭގެފާނަކަށް ނުރުހޭނެތެވެ. ކަލޭގެފާނު ވިދާޅުވާށެވެ. ހަމަކަށަވަރުން ތެދުމަގަކީ ހަމައެކަނި الله سبحانه وتعالىގެ މަގެވެ. އަދި ކަލޭގެފާނަށް الله تعالىގެ ކިބައިން ޢިލްމު އައުމަށްފަހު އެއުރެންގެ ހަވާ ނަފްސުގެ ހެއްލުންތަކަށް ތަބާވެއްޖެނަމަ، الله تعالىގެ ޙަޟްރަތުން ކަލޭގެފާނަށް އެއްވެސް އެހީތެރިއަކު އަދި ނަޞްރުދޭނޭ މީހަކުވެސް ނުވެއެވެ." (ސޫރަތުލް ބަޤަރާ:120).

أبو سعيد الخدري رضي الله عنه ރަސޫލު الله صلى الله عليه وسلم ކިބައިން ޙަދީޘްފުޅު ކުރައްވާފައިވެެއެވެ. "قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏"‏ لَتَتَّبِعُنَّ سَنَنَ الَّذِينَ مِنْ قَبْلِكُمْ شِبْرًا بِشِبْرٍ وَذِرَاعًا بِذِرَاعٍ حَتَّى لَوْ دَخَلُوا فِي جُحْرِ ضَبٍّ لاَتَّبَعْتُمُوهُمْ ‏"‏ ‏.‏ قُلْنَا يَا رَسُولَ اللَّهِ آلْيَهُودَ وَالنَّصَارَى قَالَ ‏"‏ فَمَنْ ؟!" (رواه البخاري 8/151 . ومسلم 4/2054)

މާނަ: "ހަމަކަށަވަރުން ތިޔަބައިމީހުން، ތިޔަބައިމީހުންގެ ކުރިން އައިމީހުންގެ ގޮތްތަކަށް ތަބާވާނެއެވެ. މުށަކަށްފަހު މުށެކެވެ. ކައިވަތަކަށްފަހު ކައިވަތެކެވެ. އެބައިމީހުން ضبّއެއްގެ (ސަހަރާތެރޭ އުޅޭ ބޮނޑެއްގެ) ހޮރަށް ވަންކަމުގައި ވިޔަސް ތިޔަބައިމީހުން އެމީހުންގެ ފަހަތުން ގޮސް އެހޮރަށް ވަންނާނެއެވެ. އެހިނދު ތިމަންބޭކަލުން ދެންނެވީމެއެވެ. އޭ اللهގެ ރަސޫލާއެވެ. އެއީ ޔަހޫދީންނާއި ނަޞާރާއިން ހެއްޔެވެ؟ އެކަލޭގެފާނު ޙަދީޘްފުޅު ކުރެއްވެވިއެވެ. "ފަހެ އެނޫން ދެން ކޮންބައެއް ހެއްޔެވެ؟". (ބުޚާރީީ: 8/151، މުސްލިމް 4/2054)
އެހެންކަމުން ނިންމާލުމުގެ ކުރިންވެސް ބުނެލަން އޮތީ ވޮލެންޓިއަރުންނާއިމެދު ސަމާލުވެލައްވާށެވެ. އެމީހުންގެ ތެރެއިން ބަޔަކު ހެޔޮނިޔަތުގައި މަސައްކަތް ކުރިކަމުގައި ވިޔަސް ގިނަބައެއްގެ ފަހަތުގައި ފޮރުވިފައިވާ މިޝަންއެއް ވާނެއެވެ. އެމީހުން އަޅުގަނޑުމެންގެ ޅަދަރީންގެ ސިކުނޑިތަކާއި އަދި ހިތްތަކާ ކުޅެމުން ދާއިރު ވަގުތު ފާއިތުވުމުގެކުރިން މިކަމާ ވިސްނާށެވެ.

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